Diabetes is a deadly and life-long persisting disease that impacts the way in which your body deals with glucose intake. It can be the cause of various other diseases and thus must be addressed at the initial stage. The most common type of diabetes is type 2 and it affects nearly 27 million people in the country.

Diabetes is one of the most common health issues faced by both adults and children these days. In case you have diabetes, choosing the right food becomes a task. If you are not able to control diabetes, then it can lead to some serious health issues. Eating the wrong food will increase the insulin and sugar levels in the body and hence increase the associated risk.

Do you have digestive problems? Or do you know someone who is suffering from digestive problems? This is one of the most common problems faced by people in the country. If you or someone close to you is having digestive problems or unexplained abdominal pain, then a low FODMAP diet is the best solution.

If you have diabetes, then you probably have a hard time living a normal life. You have to monitor your blood glucose levels from time to time and make sure that it is under control. What you eat, what you do not eat, how active you are in your daily life, and many such factors play a role in controlling blood glucose levels.

Eczema, which is also known as atopic dermatitis, is a chronic condition that affects the skin and makes it itchy and inflamed. This condition is most prevalent among young children and infants. Infants who have eczema usually develop red, itchy patches on their forehead, scalp, and cheeks, while older people often develop these on their hands and feet, wrists, and ankles.

Several popular diet plans set guidelines on the types of food for cholesterol control that you can or cannot consume. The Mediterranean diet is one such successful diet. Apart from its obvious benefit in reducing bad cholesterol levels, it is an excellent source of vitamins and proteins. What is the Mediterranean Diet?