In Spring, the rate of pollens is high in the environment that can cause different types of pollen allergies. Pollen allergy is one of the most popular allergies that many people suffer from. If you are the sensitive one, who always faces problem in spring season due to pollen allergy, then, of course, preventing this is not an easy task for you.

Has knee pain made your life miserable? It has restricted your free movement from one place to other! Well, this is not just your concern. The same problem is shared by millions of elderly people around the world. Mostly, it is a degenerative condition that is caused by weakness of bones and the complications increases with age.

After osteoarthritis, the second most common musculoskeletal condition that affects a lot of people is fibromyalgia, which is very often misdiagnosed and misunderstood. Fibromyalgia occurs in the form of fatigue, joint pain and widespread muscle pain among other symptoms. It can easily develop into something that causes social isolation and depression.

Hidradenitis suppurativa (HS) is a disease where the affected person gets painful bumps under their skin, mostly near the sweat glands. For now, there is no permanent cure for this affliction, but medical treatments and changes in lifestyle have proven to provide relief as well as reduce future flare-ups. Hidradenitis suppurativa occurs in places where the swear glands are located.

A very common skin disease causes skin inflammation, redness and general itchiness is known as eczema that is also known as dermatitis. One of the major triggers of eczema includes dry skin and dryness, and so preventing dryness is key. Dryness of the skin can be prevented by following a good skin care routine that includes regular moisturizing and general hygiene through cleanliness.

Have you been taking enough probiotics in your food? Probably, you are not. Essentially probiotics are the good bacteria which line the gut and play a vital role in the absorption of nutrients and support the immune system. Benefits of Probiotic foods Probiotic foods have many immediate health benefits, some of which include: