High blood pressure or hypertension is a condition where the blood pressure along the artery walls becomes high. As time passes, the increase in the blood pressure can cause damage to the blood vessels, leading to heart diseases, strokes, or even kidney diseases among other health problems. Hypertension is known as a silent killer because it does not show any symptoms.

Potassium plays a significant role in balancing the fluids and minerals in the human body. It also helps the muscles to function properly. If there is a deficiency of potassium in your body, then it can cause fatigue, high blood pressure, and anxiety. Potassium is a nutrient which is needed by the organs to functions in a healthy manner.

The body requires large amounts of protein as it is a macronutrient. Once it is absorbed into the body via digestion, protein is broken down into several amino acids. These amino acids are then built into a new set of proteins which aid in building muscles and making red blood cells, as well as helping out with other bodily functions.

These days, the stomach diseases are increasing, and therefore, the doctors show a severe concern towards the overall nutrition of the people. Every age group has certain gut bacteria levels and must follow a routine check-up. Cleansing of the colon area is a must so that toxins from the body keep on regularly releasing without harming organs and intestine lining.

Staying healthy and fit is one of our biggest priorities that need regular efforts. Maintaining the ideal body weight is a stepping stone to a healthy and fit lifestyle. Weight loss or maintenance can be quite intimidating without the right support system. The good news is there is a popular weight loss supplement that decelerates fat production in your body and cuts down your appetite!

Lung cancer is one of the most unpleasant forms of cancer. Due to the large size of the lungs, tumors can grow in them for significantly long periods before being detected. The symptoms of lung cancer include coughing and fatigue. It is difficult to identify this disease by these symptoms alone, and thus, it is hard to get an early diagnosis.