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7 simple tips that help you to prevent heartburn

7 simple tips that help you to prevent heartburn

Heartburn has been a recurring problem amongst the majority of the population. Heartburn treatment is often dismissed as it is not considered a serious enough problem. But why live with the condition that can be prevented? To help the nip the issue in the bud, here are some tips that can be effective heartburn treatments:
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Exercises to reduce pain due to spondylitis

Exercises to reduce pain due to spondylitis

Spondylitis, the musculoskeletal disorder is an age-related problem. When it is left untreated for an extended period, it can turn your life agonising. If you or your loved one has been detected with ankylosing spondylitis, then it is time to change your lifestyle, particularly by incorporating necessary changes in your eating habits, to tackle the musculoskeletal disorder.
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Top Causes of Swollen Ankles

Top Causes of Swollen Ankles

The legs are the most used body part as they help us get from place A to place B to carry out our essential functions. The legs, including the thighs, knees, calves, and ankles, are also most susceptible to wear and tear as well as injuries and accidents. There may be many causes for the same including chronic conditions like inflammation inducing arthritis, rheumatism, osteoporosis, and even accidents or injuries.
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Points to consider for treatment of ankylosing spondylitis

Points to consider for treatment of ankylosing spondylitis

During medical diagnosis and consistent treatment, exercise has been found to provide consistent relief. The doctors have always come back to this time-tested formula again and again. There are ten reasons why exercise can and should be recommended by doctors and therapist to treat ankylosing spondylitis in patients. People suffering from this can also attend ankylosing spondylitis support groups to find ways to recover in a better way.
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4 reasons why you should go to dental clinics

4 reasons why you should go to dental clinics

With age, you will face a lot of problems with your teeth.  Also, there could be problems related to gums and dentures as well. But often, zeroing in on the exact issue might be difficult. In such cases, visiting dental clinics becomes necessary, as a dentist will be able to guide you in the best way possible as far as treatment is concerned.
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5 helpful tips to choose a good dental clinic

5 helpful tips to choose a good dental clinic

A beautiful smile goes a long way in making your face look good. To ensure this, you need a great set of healthy teeth. Maintaining oral hygiene requires you to be aware of several things about your teeth, which might not be possible on a day to day basis. Though you can brush and floss regularly to prevent tooth decay and gum diseases, some problems might go unnoticed.
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