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Rheumatoid arthritis – Foods to avoid

Rheumatoid arthritis – Foods to avoid

Arthritis is a condition that causes severe pain and stiffness in the joints. Its types are varied but widely divided into two categories – inflammatory and non-inflammatory. Rheumatoid arthritis is a common form of inflammatory arthritis. The degree of stiffness or inflammation is affected by many factors, the primary being the food you eat.
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Unhealthy before-bedtime habits that worsen sleep quality

Unhealthy before-bedtime habits that worsen sleep quality

Statistics suggest that more than 30% of the country’s population fails to get quality sleep. This could be due to poor lifestyle choices. Improvement in these lifestyle choices may include avoiding stimulants and switching to branded mattresses. However, at times even mattresses from Tempur-Pedic, Saatva, Sleep Number, Serta Mattress, and Essentia Mattress may not be enough to improve sleep quality.
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Foods that help combat UTI

Foods that help combat UTI

Urinary tract infection or UTI can cause persistent itching, a frequent and strong urge to urinate, abdominal pain, cloudy urine, burning sensation, fever, and even leakage. These symptoms can interfere with the daily lives of those affected and make them extremely uncomfortable. One can get a UTI multiple times during their lifetime.
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6 best times to drink water

6 best times to drink water

The importance of staying hydrated for the smooth functioning of our bodies cannot be overstated. This is why having at least eight glasses of water every day is recommended. However, when and how you have water throughout the day is just as important as ensuring that you meet your hydration goal.
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Symptoms of blood clots in different parts of the body

Symptoms of blood clots in different parts of the body

A blood clot is a small clump of blood that changes the consistency of blood, converting it to a semisolid or a gel-like form. Blood clots can exist in the exterior parts of the body as well as in the interiors. The blood clots that are formed inside the body are fatal than the ones that are formed on the exteriors of the skin.
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Risk factors and survival rates for breast cancer

Risk factors and survival rates for breast cancer

Cancer can happen to different parts of the body, one of the most common cancers among women is breast cancer. The risk factors that can cause breast cancer are generally based on a combination of factors. Breast cancer can be caused by a variety of risk factors and the survival rate depends fairly on the stage of cancer.
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