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Top 10 Healthy Juices to Fight Common Health Problems

Top 10 Healthy Juices to Fight Common Health Problems

Juices are one of the easiest ways to add healthy nutrients to one’s diet without having to eat plenty of fruits and vegetables. These juices taste delicious and provide all the necessary nutrients. Health experts recommend consuming six to eight servings of whole fruits and vegetables which can be difficult to achieve.
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Understanding Ozempic dosage

Understanding Ozempic dosage

Ozempic® injections are recommended to type 2 diabetes patients as a last resort to bring their blood sugar level under control after all other medications have failed to show any positive result. For those who are not acquainted with Ozempic®, you must know that it is a non-insulin subcutaneous injection that acts as a natural hormone in our body and lowers glucagon secretion.
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Easy ways to manage cholesterol at home

Easy ways to manage cholesterol at home

Cholesterol is a wax-like fatty substance necessary to make hormones in the body. There are two primary types of cholesterol in the body, namely, LDL and HDL. Low-Density Lipoprotein (LDL) is bad cholesterol, and high amounts of LDL can lead to the buildup of plaque in the arteries. High-Density Lipoprotein is the good cholesterol as it helps the liver get rid of the excess fat in the body.
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Simple precautionary measures to keep hepatitis at bay

Simple precautionary measures to keep hepatitis at bay

Hepatitis is among the fastest spreading infections in the world. Hepatitis is manifested as an inflammation in the liver with subsequent deterioration of the liver tissues. It could also compromise its effective functioning. Eventually, the patient faces other health complications that may interfere in their daily life as well. Hepatitis can become life-threatening and patients may require special precautions throughout their life.
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Tips on how to manage high cholesterol levels

Tips on how to manage high cholesterol levels

Produced by the liver naturally, and important for the formation of cell membranes and the production of hormones, cholesterol can be classified as a lipid. It is waxy in nature and bears a resemblance to fat. Cholesterol does not dissolve in water and uses lipoproteins as a primary mode of transport.
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5 methods for intermittent fasting

5 methods for intermittent fasting

Intermittent fasting is the term used for both calorie and energy restriction. It is the eating protocol which refers to the period within the non-fasting and fasting specifically defined period. Now, it has been temporarily restricted the intake of food for a few hours for several religious reasons. It creates a number of good effects on aging and different types of diseases.
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