Vitamin D, also known as the ‘Sunshine Vitamin’ is essential for our body. Vitamin D is vital as it helps the body to absorb calcium, the important mineral for promoting bone growth and maintaining bone density. While a large proportion of vitamin requirements are met through your diet, there are a very few natural foods that contain vitamin D.

Are your teeth yellow despite regular brushing? Well, a bright white smile is always sought after, but not all are blessed with pearly dentures. Yellowing of the teeth is a sign of poor oral hygiene. There are some causative factors that cause your teeth to yellow. These include smoking, aging, genes, and certain foods like coffee, soy sauce, red wine, and curries, which can lead to discoloration of the teeth.

Finding the right body wash for yourself is very important especially if you have a very active lifestyle where you start your day with the gym, head to work and then have a physical activity for a hobby. The right body wash for men not only cleans your entire body and keeps it fresh, it also deep cleans your pores to avoid odor causing bacteria to settle in and produce that strong odor that comes with perspiration.

Body washes are a convenient way to use soap for cleansing your body. When you use a body wash on a loofah, the loofah helps to exfoliate the dead skin cells on your body making your skin soft and smooth. Exfoliating also helps to reduce back acne, dry skin and improves blood circulation.

Psoriasis is a skin condition where there is an overproduction of skin cells causing excessive flaking, itching, redness of the skin which often get infected over time with bacteria and fungi. There are a lot of natural treatments and home remedies for psoriasis for the body and scalp but most of the times, these don’t work on extremely severe conditions.

There are several factors that can result in dry hair. The sun, heat-styling addiction, over-coloring are just a few reasons. Whatever may be the cause, brittle strands does not only lead to frizz and split ends but make the hair lackluster and dull. In order to make the hair healthy again, the first thing you need to do is to change your shampoo to a more suitable one.