Rashes, or areas of itchy, swollen skin in the body, can be highly uncomfortable, with varying signs and symptoms, mainly depending on the trigger. While in some cases, skin conditions like atopic dermatitis (eczema) and psoriasis may trigger rashes, they might also be caused by other problems, such as stress, allergic reactions, and insect bites.

Science tells us that not all bacteria are bad. We need good bacteria for fermentation and digestion. Probiotics are good bacteria that help the digestion process. Probiotics live in our bodies. Their variety and pattern are unique, just like human fingerprints. In the present day, products with probiotics are available in stores and online; doctors prescribe them too.

Our quest to acquire all the luxuries that the modern world can provide has landed us in a whirlpool that would never cease. However, after a rude wakeup call, we can hear the cries of help that our bodies have been raising for quite some time. Since almost everything in the modern world is adulterated, leading a healthy lifestyle can come across as a major challenge.