Lower back pain is the pain in the lumbar spine region of the vertebral column. According to the National Institute of Neurological Disorders and Stroke (NINDS), it is the most widespread work-related disability among citizens. In the country, approximately 80 percent of the office-goers suffer from this type of pain.

Black stools are bloody or tarry stools that are dark red or black in color. The color of your stool is indicative of your health. Changes in the color of your feces occur during the initial stages of a health disorder. Usually, the causes and symptoms of dark stools are based on the nature of the health disorder or the food consumed.

Restless legs syndrome (RLS) is a neurological disorder that causes “tingly,” “itchy,” and “pins and needles” sensations in the legs. The symptoms of RLS typically occur when a person is resting, sleeping, or sitting. Most of the times, it occurs at night. If you’d like to know how to stop RLS immediately, here is a list of some effective tips.

Depression is a condition of the mind, and the doctors suggest that the best depression treatment is what the patient suffering from depression chooses for themselves. The treatment that the patient wants the most is termed as the best possible treatment for them. Hence, the best depression treatment is subjective and depends on the patient.

Breast cancer can affect both men and women. In fact, this is one of the most common types of cancer to affect people. There are two categories of breast cancer; invasive cancer that spreads to surrounding tissues and non-invasive breast cancer that does not spread to the surrounding tissues. Non-invasive breast cancer is termed as stage 0 while invasive breast cancer has four stages; 1, 2, 3 and 4.

Magnesium is a mineral which is one of the crucial elements for the body’s function. Some of the key functions of magnesium include keeping blood pressure normal, bones strong, and the heart rhythm steady. Why do you need to take magnesium? Adults who consume less than the required or recommended amount of magnesium are more likely to have elevated inflammation markers.