The e ye is one’s window to the outside world. It is important that we protect this gift with all our efforts. To fulfill that, one needs to know what the common ailments the eyes suffer from and the ir signs and symptoms and the fact that not taking precautions has great potential for serious damages.

For beginners, the thought of starting a new workout routine from scratch may seem like a daunting task. However, exercising is not just about doing intense workouts at home or sweating it out on a treadmill at the gym. You can opt for numerous other ways to shed weight and tone your body while enjoying your workouts.

Coolsculpting is a technology that uses fat freezing methods to reduce the number of fat cells present in the body. There is a layer of fat just underneath the skin. Fat cells are very temperature sensitive and die if exposed to very cold temperatures. This technology crystallizes fat cells, causing them to eventually shrink and die.

Stress, unhealthy lifestyle, bad eating habits, all these, and many more are some of the leading reasons of weight gain. There are various ways to lose weight like diets, exercise, dietary supplements and surgical weight reduction. People who are overtly obese or those who are unable to diet or exercise for any reason are always left wondering if going under the knife is their only option.

The knee is one of the most critical and most often abused joints in the human body. This, considering the fact that it is the second highest weight bearing joint after the hip joint and has the largest range and degree of movement. It is not surprising that knee pain is the most common complaint that takes one to the doctor.

A knee surgery is too generic a name to describe any one procedure. However, it is normally meant to mean either a partial or a total knee replacement. It needs to be understood that there are other surgical interventions carried out in the knee as well. Components of a knee Some of the common procedures are mending fractures in the bones in the joint or removing or repairing the patella and repairing ligament tears.